STUDIO

At The Yard’s studio you have access to a collective of awesome instructors. Our community is founded on a combined love of health, wellness, nature and adventure. While each instructor brings their own style of teaching, there is a shared thread of passion and quality that you will find in every class. Whatever your level and ability there is something on the schedule for you. From Aerial Yoga, to Circuit Training, Vinyasa Yoga to Yin Stretch, even Breathwork and Meditation too. We bring all of Niseko’s best instructors together under one roof, and we have passes and pricing options to suit both long-stay Niseko locals and short-stay Niseko visitors. Booking via our online system is essential, terms and conditions apply. We can’t wait to welcome you into our community.

PRIVATE CLASSES

Private sessions are available at The Yard or in your vacation home through Ritual Niseko. To find out more please visit the website or email bookings@ritualniseko.com

CAFE HOURS:
MON:CLOSED
TUE:CLOSED
WED:11:00 - 17:00
THUR:11:00 - 17:00
FRI:11:00 - 17:00
SAT:11:00 - 17:00
SUN:CLOSED

“IT’s A MATTER
OF LIFE AND BREATH”

@THEYARDNISEKO

Such an amazing effort from this crew! Ice Bath madness going down at The Yard last night 🥶🔥💪🏼🥶🔥💪🏼

Thanks @wearehyperactiv for showing us the Wim Hof way!

We can’t wait for the next one Thursday Feb 2nd 8:00 🔥
More Yard fun coming up this weekend... this time less Sapporo's and more Sun Salutations. It's Yoga Brunch time again!

Start your day the right way with The Yard Niseko's Yoga Brunch morning coming up this Saturday February 4th. We will begin with a Vinyasa Flow Yoga session to warm up your body, build strength and increase flexibility. This class is suitable for all levels and abilities, modifications provided for beginners and challenges offered for those with a regular practice.

After Yoga we will take some time to chill out in the café and enjoy a yummy healthy brunch all together. Choose from some brunch favourites including Avocado toast, smashed avocado served on toasted sourdough bread with feta cheese (V or VG), add a poached or boiled egg. Or our specialty Smoothie bowls, your choice of smoothie base, added adaptogen, granola and superfood toppings (V). Your bunch comes with a pastry, a fresh pressed juice, and regular sized hot drink from our menu.

BOOK HERE: https://instabook.io/s2/theyard

When: 4th February 08:00 (please arrive by 07:45 to sign in)

Where: The Yard Niseko

Duration: Approx. 2 hours (1 hour yoga session, you are welcome to take as long as you like to eat and relax in our café after class).

Cost: 3750 Yen *1000-yen discount for Season Pass holders.
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Quiz night was 🔥🔥🔥🔥 congrats to the wining team! See you all for the next one in March 💪🏼💪🏼

Thanks @_nickhill_ for putting together an awesome quiz!
Come and feel the burn every Monday 18:15 and Wednesday 5:45 Circuit & TRX class with @skye.willoughby ! 🔥🔥🔥
Get your party pants on and come hang out with us this Saturday for Burger + Beer Quiz night 🥳🥳

Combo deals on burgers and beers from 17:30, first come first served.

Quiz starts 19:00 don’t be late!
Wim Hof Breath-work + Ice Bath 🥶 Workshop... limited spaces left! Sunday 29th Jan + Thursday 2nd Feb...
As if its not cold enough outside right now... 🥶🥶🥶 come down and learn the Wim Hof techniques of meditation and breath-work and put your skills to practice with an outdoor ice bath dip! We will have a hot shower available for use after and you can dip in your swim suit or sports clothes. Max 10 people. 
BOOK HERE: https://instabook.io/s2/theyard
We are looking forward to hosting guest instructor Chun from Hyperactiv in Singapore to bring you a 90 minute immersion into the Wim Hof method. This workshop will consist of 45 minutes breathwork, explanation and practical, followed by a 45 min guided cold immersion ice bath.
About the method:
Dutch extreme athlete Wim Hof became famous from immersing in an ice bath up to his neck for almost two hours, and proved with science that humans can activate hidden powers to overcome stress to become healthy, happy and strong... for more info visit: www.wimhofmethod.com
About your instructor:
Chun has faced years of battling inflammation due to pushing their body over its limits constantly, and through this method they have gained insight to understand what their own stress response is and how better to manage their condition. Chun has been teaching since 2019 via www.hyperactiv.us and have also been teaching workshops in regional countries.
We will run two dates Jan 29th and Feb 2nd. Jan 29th @17:00 and Feb 2nd @08:00.
Cost 7500 Yen
BOOK HERE: https://instabook.io/s2/theyard
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Come hang out with us this weekend! Burger beer and quiz night coming your way from 17:30… quiz starts at 19:00 🍔🍺🏓🛹😂
This Saturday @The Yard Niseko ... Burger + Beer Quiz Night 🥳🍔🍻
Join us from 17:30 and grab one of our yummy burger and beer combos for just 1500 yen. First come, first served...
Plant based options available please DM to reserve.
Ping pong table and skate room open too 🛹🏓🛹🏓🛹🏓
Our quizmaster extraordinaire will be racking up the questions from 19:00...
Choose your team mates carefully and your team name even more so 🥳🍔🍻
Prizes on offer for the best team name and for the overall winning team.
https://fb.me/e/38TslJf0V