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COME AND say hi

The Yard Niseko, 2 Chome-10-2 Minami 1 Jonishi,
Kutchan-Cho, Abuta-Gun, Hokkaido 044-0031

hello@theyardniseko.com

+81 (0)70 4192 5949

The Yard Niseko

let's hang out

Pop in and say hello! We have an awesome line up of daily yoga and fitness classes, events, community nights and so much more. Check out our opening hours and event timetable to plan your visit.

@theyardniseko

Places selling our fast already!!!

We are super hyped to announce our upcoming backflip workshop. With expert tuition from Ai (based in Asahikawa) she will have you landing backflips in just a short workshop session. No experience necessary just a desire to learn. Wether you just want to try a new skill or you're looking to take your backflips out on the mountain, this workshop will give you all the skills you need. 

On February 8th we will be holding two sessions, one for kids and one for adults. 

Kids Session 6+ (90minutes)
16:00 - 17:30
3000 Yen

Bookings: https://instabook.io/s2/powderyoga?EvtId=1642993239810x361331622538903550

Adults Session (120minutes) 
18:00 - 20:00
4000 Yen

Bookings: https://instabook.io/s2/powderyoga?EvtId=1642993187320x706011875779543000

ザヤードよりエキサイティングなお知らせです!バックフリップワークショップ開催します!旭川で活躍するバックフリップの先生、アイさんを迎え、楽しくバックフリップにトライしてみませんか?もちろんバックフリップ経験なくても大丈夫!アイさんが楽しく安全に教えます。
2月8日のバックフリップセッションは、子供向けと大人向け、2回に分けて開催!

キッズセッション90 分( 6歳以上) 
時間 16:30-17:30
費用 3,000円
Bookings: https://instabook.io/s2/powderyoga?EvtId=1642993239810x361331622538903550

大人セッション120分時間 18:00-20:00
費用 4,000円
Bookings: https://instabook.io/s2/powderyoga?EvtId=1642993187320x706011875779543000
Come on down to The Yard this week, our cafe and skate room are open every Friday, Saturday and Sunday 11:00 - 21:00 and we have all your favourite Powder Yoga + Fitness classes too!
**POSTPONED** We have postponed our Shred Day... Join us on February 9th!

Local ladies, this on is for you...
On February 9th Powder Yoga + Fitness and Summit Ski School & Guiding will be bringing you an epic girls yoga and backcountry shred day. If you have always wanted to explore the backcountry but don’t know where to start, or if you just want to spend the day hanging out with some like minded chicas, shredding the Niseko pow, then this day is tailor made for you.
We will kick off with a warm up yoga session hosted by Charlie from Powder Yoga, followed by a trip out into the Niseko backcountry guided by Makenzie from Summit Ski. Here you will be given the lowdown on your touring equipment, an introduction to avalanche training, and to top it all off you will shred some untouched lines in the amazing JAPOW. To finish this day of dreams you have the optional choice to join us at a nearby onsen to warm up and soak your muscles.
We only have 8 spaces available so sign up today to make sure you don’t miss out! The cost for the day is 8000 yen.
To find out more:
https://www.powderyoga.com/girls-backcountry-shred-day/
Saturday 15:00-21:00 our skate park and cafe will be open serving hot drinks and cakes! We have some amazing vegan snacks for you too from @briege_bakes 🎉
毎週月曜日の日本語ヨガ

Yogi Ken と日本語ヨガ。1992年に生まれ。北海道札幌市出身。ヨガ実践歴は約12年。
ヨガとの出会いは高校生の時10歳の頃からスキージャンプを始め
アスリート生活を17年間していおりましたが
トレーニングの一環でヨガのポーズを実践することにより
痛みや疲労を和らげる効果を実感。
セルフケアの重要性を身にしみて感じました。
ヨガを実践する事により大きな怪我や故障に悩まされることがありませでした。
競技生活引退後はヨガの本場インドのリシュケシュでヨガを学ぶ。
アスリートの経験から怪我には細心に注意を払いながら
ヨガの素晴らしさ、楽しさを伝えています。
私のクラスは古典的なハタヨガをベースにバランス良く
身体を整えていきます。チャレンジポーズにも挑戦し
身体の使い方を学びます。ヨガをした後の呼吸のスムーズさを
感じてみまんか?
心身共に健康で元気が一番です。
ただ単に長生きではなく、元気に長生きが理想ですね。
一緒にヨガを練習しましょう!!

I am from Sapporo, Hokkaido and I discovered yoga when I was in high school. I have been practicing yoga for 12 years and I teach yoga in Japanese. 

I started ski jumping when I was 10 years old and I've been an Athlete for 17 years. By practicing yoga poses as part of my training I realized the effects it could have on relieving pain and fatigue. Through yoga, I discovered the importance of self-care.

After retiring from competitive life, I studied yoga in Rishikesh, India, the home of yoga. My classes are based on the classic style of hatha yoga. In my classes we will prepare the body and work towards a challenging peak pose, learning how to use our breath and body together.
No snow? No drama! We have all of the skate action coming your way this weekend so you can keep on sliding sideways! 

Open…

Friday 3-9
Saturday 3-9 
Sunday 3-5 and 7-9 

🔥🤙🏼🛹
The mountain is officially open for another season of shredding the epic Niseko POW. Make sure to take care of your body this winter... improve your on snow performance and reduce the risk of injury with a regular yoga + fitness practice! Join us this week to stretch and strengthen, we have an awesome range of yoga + fitness classes bought to you by our wonderful teachers to help keep your body in tip top condition! FYI, the usually sold out Aerial yoga still has some places for this coming Saturday! 

Monday - 5:45pm Core with Skye
Monday - 7:00pm Yoga Flow in Japanese 日本語のヨガ
with Ken
Tuesday - 5:45pm Power Flow with Skye
Tuesday - 7:00pm Yin Yang Flow with Yamile
Wednesday - 5:45pm Circuit TRX with Skye
Wednesday - 7:00pm Pilates in Japanese 日本語のピラティス with Leona
Thursday - 5:45pm Vinyasa with Charlie 
Friday - 7:30am Power Yoga with Charlie 
Saturday - 8:30am Aerial Yoga with Charlie 
Sunday - 5:45pm Candlelit Yin Stretch with Charlie 

See you in the studio!

📷 @emma96_ 🙏🏼
Join me tonight for Candlelit Yin yummieness! 17:45 @theyardniseko

📷 @emma96_ 🙏🏼🙏🏼