Recurring

Circuit Training + TRX

The Yard Niseko 2 Chome-10-2 Minami 1 Jonishi,, Kutchan-Cho, Abuta-Gun,

A workout designed to build strength, cardiovascular fitness and lean muscle. This full body session uses dumbbells, bands, kettlebells, TRX and body weight exercises to challenge and change your body. […]

Recurring

Vinyasa Yoga

The Yard Niseko 2 Chome-10-2 Minami 1 Jonishi,, Kutchan-Cho, Abuta-Gun,

Vinyasa is a flow style of yoga class where your body movements and breath are synchronised into a moving meditation. This class flows from pose to pose seamlessly with each posture […]