Recurring

Circuit Training + TRX

The Yard Niseko 2 Chome-10-2 Minami 1 Jonishi,, Kutchan-Cho, Abuta-Gun,

Taught in English A workout designed to build strength, cardiovascular fitness and lean muscle. This full body session uses dumbbells, bands, kettlebells, TRX and body weight exercises to challenge and change […]