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Recurring Event Event Series: Surfers Bootcamp

Surfers Bootcamp

October 4 @ 6:15 am - 7:15 am

Taught in Japanese

This is a cardio based class to build full body strength. A boot camp workout is a type of high-intensity interval training (HIIT) — bursts of intense activity alternated with intervals of lighter activity.

In this bootcamp style class we will build strength and fitness through simulating movements you would do while surfing,

This class is suitable for all levels and abilities.

Book a class: https://instabook.io/s2/theyard 

Details

Date:
October 4
Time:
6:15 am - 7:15 am
Series: