Circuit Training + TRX
August 17 @ 5:45 pm - 6:45 pm
An event every week that begins at 5:45 pm on Wednesday, repeating until September 30, 2022
An event every week that begins at 6:30 am on Friday, repeating until September 30, 2022
Taught in English
A workout designed to build strength, cardiovascular fitness and lean muscle. This full body session uses dumbbells, bands, kettlebells, TRX and body weight exercises to challenge and change your body. It will set the bar for the rest of your workouts. Intense in the way that’s perfect for you, a session for all fitness levels that will leave you feeling energised and empowered.
Book a class: https://instabook.io/s2/theyard