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Recurring Event Event Series: Boxercise

Boxercise

October 2 @ 7:15 pm - 8:15 pm

Taught in Japanese

Boxercise is based on the training concepts boxers typically use to keep fit. This is a high intensity fat-burning class that incorporates punches and kicks to fast-paced music.

This is dynamic class with fast repetitions of boxing movements and lots of cardio training.

This class is suitable for all levels and abilities

Book a class: https://instabook.io/s2/theyard 

Details

Date:
October 2
Time:
7:15 pm - 8:15 pm
Series: