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Aerial Yoga

August 20 @ 9:45 am - 10:45 am

|Recurring Event (See all)

An event every week that begins at 9:45 am on Saturday, repeating until September 30, 2022

Taught in English

Take traditional style yoga poses into the air using the low to the ground aerial hammock. This class focuses on integrating flexibility, alignment, strength and control and allows students to access poses they may not otherwise be able to do.  Aerial yoga is an all-around workout that will ease tension in the spine and joints, build core & upper body strength, and help you become flexible and focused. All shapes, sizes, and ages can try this class.  It is a fun practice that can actually be more accessible than floor based yoga.

Book a class: https://instabook.io/s2/theyard

Details

Date:
August 20
Time:
9:45 am - 10:45 am

Venue

The Yard Niseko
2 Chome-10-2 Minami 1 Jonishi,
Kutchan-Cho, Abuta-Gun,, Hokkaido 044-0031 Japan
Phone:
07041925949
View Venue Website

Organizer

The Yard Niseko
Phone:
‭+81 (0)90 2386 5398‬
Email:
hello@theyardniseko.com
View Organizer Website