Co-Work

We created our co-working area so that you can grind when you need to in a lively and inspiring environment. We’re here to support small and local businesses, freelancers and anyone who is trying to build their dream. We offer hot desk workstations with power points and super fast wifi. Drop in and use our co-work space anytime the cafe is open. Get in touch if you need additional business support solutions by emailing hello@theyardniseko.com.  

Work Hard,
Play Harder.

@THEYARDNISEKO

Ever dreamt of flying? Well, our 90-minute Acro Yoga workshop is just the ticket! 🧘‍♂️🚀 Whether you’re a newbie or a seasoned yogi, there’s a spot for you on our mat.

The cool part? You’ll get a taste of being both the “base” (that’s the one on the ground) and the “flyer” (the one soaring above). But if you’re thinking, “I’ve never done Acro Yoga before!” - no stress! 🙌 We’ve got a bunch of beginner-friendly poses that’ll have you laughing and learning in no time.

No partner? No problem! We’ll be teaming up in small groups, so you’ll always have buddies to practice with. 😊 And for those who’re feeling a tad more daring, we’ve got some advanced poses to challenge you. Plus, we’ll even teach you how to string together some poses for a super smooth flow. 💃🕺

While a little yoga background would be awesome, you don’t need any Acro Yoga experience to jump in. So, come on over and let’s have some Acro fun together! 🎉🧘‍♀️🤗🧘‍♂️🎈

Just pop over to our timetable and lock in your spot: https://instabook.io/s2/theyard. 📅 

17:45 - 19:15
Saturday March 2nd
¥3,000, Free for season pass holders
Quiz Night Saturday

Coming your way this Saturday... It’s Quiz O’clock again… Our epic quizmaster is gearing up to throw some zingers your way from 19:00! 🤓 So, bag your brainiest buddies and get super creative with that team name. Psst... there are prizes for the best name and, of course, the top team. 🏆 Oh, and if you fancy a nibble or a skate, our café and skate park are kicking things off from 18:30. Just make sure to register your team IN PERSON @The Yard Niseko by 18:45 for 19:00 start. See you there! 🎲🍹🛹

•	Doors 18:30 - Register by 18:45 - Start 19:00

•	Saturday February 24th

•	Free Entry

More info: https://fb.me/e/1Jyjjd1KQ
Rent The Yard for your private functions and events! To find out more email us hello@theyardniseko.com
Weekly Classes:

We have all your favourite classes and instructors coming your way weekly... book a class here: https://instabook.io/s2/theyard

•	Mon 17:00 Dynamic Vinyasa Yoga

•	Mon 18:30 Roll + Release

•	Tue 17:45 Circuit + TRX

•	Tue 19:00 Vinyasa Yoga

•	Wed 17:45 - Yin Stretch

•	Wed 19:00 - Slow Flow

•	Thur 16:30 - Slow Flow

•	Thur 17:45 - Core

•	Thur 19:00 - Circuit + TRX

•	Fri 17:00 - 18:00 - Vinyasa Yoga

•	Fri 18:15 - 19:15 - Functional Stretch

•	Sun 17:45 Slow Flow
Cafe and Co-work Space open daily 11:00 - 16:00 weekdays 🥳
Quiz night coming your way this Saturday! @_nickhill_ racking up the questions!
WEEKLY CLASSES + ASHTANGA WITH @marikaohtani THIS SATURDAY!

We have all your favourite classes and instructors coming your way weekly... book a class here: https://instabook.io/s2/theyard

• Mon 17:00 Dynamic Vinyasa Yoga
• Mon 18:30 Roll + Release
• Tue 17:45 Circuit + TRX
• Tue 19:00 Vinyasa Yoga
• Wed 17:45 - Yin Stretch
• Wed 19:00 - Slow Flow
• Thur 16:30 - Slow Flow
• Thur 17:45 - Core
• Thur 19:00 - Circuit + TRX
• Fri 17:00 - 18:00 - Vinyasa Yoga
• Fri 18:15 - 19:15 - Yin Stretch
• Sat 18:00 - 19:15 - Ashtanga 1/2 Primary
• Sun 17:45 Slow Flow
• Sun 19:00 Aerial Skills
This weekend with @natashacornishyoga … Ready to up your yoga game? Dive into our Arm Balances Workshop 🤸‍♀️ and let’s get a little airtime with those feet! 🦶 And yup, expect some laughs 😂 as we tackle classic arm balance moves like crow, side crow, and flying splits.

Our 90-min hangout ⏰ is all about boosting strength and powering up the core 💪, making your arm balances a total breeze. If you are ready to level up your practice, we’ve got some funky poses for a bit of added challenge.

The coolest part? Loads of playtime! ⏳ Unlike our regular yoga sessions, this workshop vibe  gives us all the time we need to really get into the poses we’ve been eyeing 👀 but never quite nailed down.

And don’t you worry, 🚫 we will give you all the tips and tricks to practice safely. You’ll even walk away with some drills for your own yoga time at home 🏡. Whether you’re a pro or just starting out, come along for the ride, a bit of yoga knowledge will help you get the most out of this session. 😉 See you on the mat! 🧘‍♀️🎉🧘‍♂️

Just pop over to our timetable and lock in your spot: https://instabook.io/s2/theyard. 📅
 
17:45 - 19:15
Saturday January 6th 
¥3,000, Free for season pass holders