CO-WORK SPACE
We created our co-working area so that you can grind when you need to in a lively and inspiring environment. We’re here to support small and local businesses, freelancers and anyone who is trying to build their dream. We offer monthly business workshops, dedicated desks with power points, super fast wifi and business mail forwarding. We take care of the admin so you can focus on the important stuff. Drop in and use our workbenches anytime the cafe is open. Get in touch if you need additional business support solutions by emailing hello@theyardniseko.com.
STUDIO OPEN TIMES:
MON：17:45 - 20:00
TUE：17:45 - 20:00
WED：17:45 - 20:00
THUR：17:45 - 20:00
FRI：17:45 - 20:00
SAT：17:45 - 20:00
SUN：17:45 - 20:00
“WHEN NOTHING GOES RIGHT, GO LEFT”
＠THEYARDNISEKO
This Tuesday & Wednesday @ The Yard... We have special guest teacher Waylon from Zuddha Yoga School joining us to host two workshops... find out more below!
Book your spot: https://instabook.io/s2/theyard
Zuddha Yoga Mandala Sequence (Partner Yoga) - August 22nd 18:30-20:30pm
Welcome to our Zuddha Yoga circle! Together, we create a circle where each participant engages in a unique practice using mandalas, gradually blossoming our hearts` centers. In the latter part of the class, we explore partner poses and acrobatic sequences. Everyone is welcome, including families (with children in elementary school or older), beginners, and individuals attending solo.
ズッダヨガでは、 私たちのサークルへようこそ！参加者全員でサークルを作り曼荼羅を用いたユニークな練習を行い私たちのハート(センターを徐々に開花させていきます。クラス後半はパートナーと行うポーズやアクロバティックなシークエンスに挑戦します。家族 (小学生以上）、初心者、お一人様での参加ももちろん可能です。
Zuddha Yoga Morning Sadhana - August 23rd 6:30-8:30am
Start your day with Zuddha Yoga - a traditional morning practice that connects you with nature and the energy of the rising sun. Join us for meditation, breathing techniques, asanas, and enlightening Satsangha discussions on yoga and life. All levels are welcome. Discover inner peace and self-awareness in this enriching class.
ズッダヨガのモーニングサーダナ（練習）は、伝統と重んじヨガの根源である瞑想から始まります。外界より経験する一見終わりのない思考やストレスから、内観へと意識を切り替えていきます。瞑想後にはヒマラヤ発祥の口伝で継承されてきたクリヤヨガの呼吸（浄化法）により身体のチャンネル(血管系、リンパ、神経系、経絡など)を浄化し、途中チャレンジが必要なアーサナにも挑めるような身体を段階もって準備していきます。
Book your spot: https://instabook.io/s2/theyard
Aug 21
This August @ The Yard... We have special guest teacher Waylon from Zuddha Yoga School joining us to host two workshops... find out more below!
Book your spot: https://instabook.io/s2/theyard
Zuddha Yoga Mandala Sequence (Partner Yoga) - August 22nd 18:30-20:30pm
Welcome to our Zuddha Yoga circle! Together, we create a circle where each participant engages in a unique practice using mandalas, gradually blossoming our hearts` centers. In the latter part of the class, we explore partner poses and acrobatic sequences. Everyone is welcome, including families (with children in elementary school or older), beginners, and individuals attending solo.
ズッダヨガでは、 私たちのサークルへようこそ！参加者全員でサークルを作り曼荼羅を用いたユニークな練習を行い私たちのハート(センターを徐々に開花させていきます。クラス後半はパートナーと行うポーズやアクロバティックなシークエンスに挑戦します。家族 (小学生以上）、初心者、お一人様での参加ももちろん可能です。
Zuddha Yoga Morning Sadhana - August 23rd 6:30-8:30am
Start your day with Zuddha Yoga - a traditional morning practice that connects you with nature and the energy of the rising sun. Join us for meditation, breathing techniques, asanas, and enlightening Satsangha discussions on yoga and life. All levels are welcome. Discover inner peace and self-awareness in this enriching class.
ズッダヨガのモーニングサーダナ（練習）は、伝統と重んじヨガの根源である瞑想から始まります。外界より経験する一見終わりのない思考やストレスから、内観へと意識を切り替えていきます。瞑想後にはヒマラヤ発祥の口伝で継承されてきたクリヤヨガの呼吸（浄化法）により身体のチャンネル(血管系、リンパ、神経系、経絡など)を浄化し、途中チャレンジが必要なアーサナにも挑めるような身体を段階もって準備していきます。
Book your spot: https://instabook.io/s2/theyard
Aug 7
August @ The Yard - Group Yoga & Fitness Classes + Special Events & Workshops * NEW CLASSES ADDED*
This August we have some new classes on the schedule for you including Dance and Slow Flow. We also have guest teachers from Zuddha Yoga School hosting two yoga workshops... find out more below!
Zuddha Yoga Mandala Sequence (Partner Yoga) - August 22nd 18:30-20:30pm
Welcome to our Zuddha Yoga circle! Together, we create a circle where each participant engages in a unique practice using mandalas, gradually blossoming our hearts` centers. In the latter part of the class, we explore partner poses and acrobatic sequences. Everyone is welcome, including families (with children in elementary school or older), beginners, and individuals attending solo.
ズッダヨガでは、 私たちのサークルへようこそ！参加者全員でサークルを作り曼荼羅を用いたユニークな練習を行い私たちのハート(センターを徐々に開花させていきます。クラス後半はパートナーと行うポーズやアクロバティックなシークエンスに挑戦します。家族 (小学生以上）、初心者、お一人様での参加ももちろん可能です。
Zuddha Yoga Morning Sadhana - August 23rd 6:30-8:30am
Start your day with Zuddha Yoga - a traditional morning practice that connects you with nature and the energy of the rising sun. Join us for meditation, breathing techniques, asanas, and enlightening Satsangha discussions on yoga and life. All levels are welcome. Discover inner peace and self-awareness in this enriching class. ズッダヨガのモーニングサーダナ（練習）は、伝統と重んじヨガの根源である瞑想から始まります。外界より経験する一見終わりのない思考やストレスから、内観へと意識を切り替えていきます。瞑想後にはヒマラヤ発祥の口伝で継承されてきたクリヤヨガの呼吸（浄化法）により身体のチャンネル(血管系、リンパ、神経系、経絡など)を浄化し、途中チャレンジが必要なアーサナにも挑めるような身体を段階もって準備していきます。
Weekly Schedule:
MON - 18:00 Vinyasa Yoga 75 minute *Live stream available
TUE - 17:45 Core Fusion *Live stream available
TUE - 19:00 Ashtanga Yoga (日本語)
WED - 18:00 Circuit + TRX
THUR - 08:15 Dance *August 3rd Only
THUR - 19:00 Sivananda Yoga (日本語）
FRI - 06.30 Circuit + TRX
FRI - 08:15 Vinyasa Yoga *Live stream available
FRI - 19:00 Ashtanga Yoga (日本語)
Book a class: https://instabook.io/s2/theyard
Jul 26
July @ The Yard - Group Yoga & Fitness Classes + Private Skate Lessons * NEW MORNING CIRCUIT SESSIONS*
We are running classes The Yard Niseko all summer... Join us in person or via zoom live stream.
Monday 3rd - 18:00 Core Fusion *Live stream available
Tuesday 4th - 19:00 Sivananda Yoga (日本語)
Thursday 6th - 19:00 Ashtanga Yoga (日本語）
Friday 7th - 06.30 Circuit + TRX Morning Session
Friday 7th - 08.15 Vinyasa Yoga *Live stream available
Monday 10th - 18:00 Vinyasa Yoga *Live stream available
Tuesday 11th - 17:45 Core Fusion *Live stream available
Tuesday 11th - 19:00 Sivananda Yoga (日本語)
Wednesday 12th - 18.00 Circuit + TRX
Thursday 13th - 19:00 Ashtanga Yoga (日本語）
Monday 17th - 18:00 Core Fusion *Live stream available
Tuesday 18th - 19:00 Sivananda Yoga (日本語)
Thursday 20th - 19:00 Ashtanga Yoga (日本語）
Friday 21st - 06.30 Circuit + TRX Morning Session
Friday 21st - 08.15 Vinyasa Yoga *Live stream available
Monday 24th - 18:00 Vinyasa Yoga *Live stream available
Tuesday 25th - 17:45 Core Fusion *Live stream available
Tuesday 25th - 19:00 Sivananda Yoga (日本語)
Wednesday 26th - 18.00 Circuit + TRX
Thursday 27th - 19:00 Ashtanga Yoga (日本語）
Class pack options available:
Drop in 1800
Locals card drop in 1600
5 Class Pass 7500 (1500 / class)
10 Class Pass 14000 (1400 / class)
Class Bookings: https://instabook.io/s2/theyard
If you are interested in private skate lessons please emails us to book (hello@theyardniseko.com) or check out the website for more info... https://www.theyardniseko.com/skate/
Jun 29
The Yard Summer Programme - Group Yoga & Fitness Classes + Private Skate Lessons…
We are running classes The Yard Niseko all summer... Join us in person or via zoom live stream!
More classes are being added to our live stream schedule every week so keep your eye on our social media for updates.
MON - 18:00 Vinyasa Yoga *Live stream available
TUE - 17:45 Core Fusion *Live stream available
TUE - 19:00 Sivananda Yoga (日本語）
WED - 18:00 Circuit + TRX
THU - 19:00 Ashtanga Yoga (日本語）
Class pack options available:
Drop in 1800
Locals card drop in 1600
5 Class Pass 7500 (1500 / class)
10 Class Pass 14000 (1400 / class)
Bookings: https://instabook.io/s2/theyard
If you are interested in private skate lessons please emails us to book (hello@theyardniseko.com) or check out the website for more info... https://www.theyardniseko.com/skate/
Jun 5
We have two extra classes coming up this month…
Yoga Skills this Friday @5:45pm with @charlieemilydavies … a 90 minute all levels workshop style session to help you build some asana skills. No experience necessary. In this session we will work on your personal goals and postures you’re practicing towards. Anything from inversions to arm balances to back bends and everything in between. There will be lots of time to play and targeted drills to help you reach your goals. We will also use the heads up trainer to get upside down and the balance board too.
Friday 14th @08:15 with @skye.willoughby we will be bringing you a morning Vinyasa yoga session. Start your day the right way by flowing your body with your breath.
Booking via our online system: https://instabook.io/s2/theyard
Apr 4
Thank you for an epic season Yardies 🙂
We just wanted to say a huge thank you to everyone who supported The Yard this winter... we loved having each and everyone you here with us and we hope to welcome you back next winter too.
For those still in town we have our Spring timetable up and running with daily classes to keep you in tip top condition.
For those of you who already left, don`t worry we have something special coming your way... we will be offering some of our sessions as live drop in classes via zoom, in the coming week and we are also building our online library of content for you access too. Watch this space, more info on how to book in coming soon.
Spring sessions:
MON - 17:45 Vinyasa Yoga
TUE - 17:45 Core Fusion
TUE - 19:00 Sivananda Yoga
WED - 17:45 Circuit + TRX
WED - 19:00 Hatha Yoga
THU - 17:45 Aerial Yoga
Class pack options available:
Drop in 1800
Locals card drop in 1600
5 Class Pass 7500 (1500 / class)
10 Class Pass 14000 (1400 / class)
Bookings: https://instabook.io/s2/theyard
Apr 3
Our cafe may be closing at the end of this month but don`t worry we will still be bringing you all of your favourite yoga and fitness classes throughout April & May. Check out our Spring timetable below 🙂
MON - 17:45 Vinyasa Yoga
TUE - 17:45 Core Fusion
TUE - 19:00 Sivananda Yoga
WED - 17:45 Circuit + TRX
WED - 19:00 Hatha Yoga
THU - 17:45 Aerial Yoga
THU - 19:00 Vinyasa Yoga
FRI - 17:45 Yin Yoga
Class pack options available:
Drop in 1800
Locals card drop in 1600
5 Class Pass 7500 (1500 / class)
10 Class Pass 14000 (1400 / class)
Bookings: https://instabook.io/s2/theyard
Mar 24
